Social media is great for staying in touch with family and friends and finding deals from your favorite brands. However, there can be a downside.
Internet searches for social media detox rose 314% this past year. Thatâs according to a Pinterest study of trends for the year 2020.
Maybe youâre one of many adults trying to change your relationship with Facebook and other online platforms. Start with these suggestions that will help you to clarify your priorities and reclaim your time.
Becoming more mindful about your social media activities could mean a full detox or adjusting a few daily habits. Either way, achieving greater balance will increase your happiness and productivity.